1-on-1 Coaching

Elevate Yourself - You’re worth it

Step into your ideal life:

  • Aligning your Actions with Your Desires

  • Getting Unstuck / Rediscovering Your Power

  • Speaking Your Truth with Authenticity and Ease

  • Learning to Use and Trust Your Body Wisdom

  • Discovering Your Passion

  • Returning to the Sacred in Your Body and Life

  • Connecting to Your Energy Centers for Clarity

  • Enjoying Your Sensuality, Beauty, Joy and Freedom

Custom Coaching Packages

  • Public Speaking Coaching

    Speak your truth authentically and confidently. Prepare for Your Next Speech, Presentation or Interview. If this picture scares you, sign up!

    6-session package

  • Embodied Life Coaching

    Fastrack your growth, and move with clarity, embodiment and power on your path. Remove physical, energetic and mental barriers, and align yourself with the life you most desire.

    3 or 6 month package

  • Sensual Embodiment

    Feel confident and beautiful in your movement, body and sensuality. Learn to move your body confidently, and walk in your beauty, releasing blocks to your sensual power.

    6 session package

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What it’s like to work with me…

““Mela creates a wonderful, supportive and safe space to explore and grow”
— Nicola W
“I’m no longer blocking myself. I actually go after what I want after working with Mela”
— Mariella S
“. I came to Mela for some private coaching, and wow, did I make the best decision! In a series of 1-on-1 weekly meetings, she provided a structured plan with bite-sized steps for me to work on. And she provided thoughtful, constructive feedback each step of the way. It has made a huge difference for me. My confidence and ease has grown, and I’m continuing to see the value in her guidance. ”
— Diana W

Custom Coaching Packages May Include:

  • Clear subconscious blocks and learn to reprogram them with NLP (neuro linguistic reprogramming) and PQ (positive intelligence). Tap into your gratitude, clarity and empowerment.

  • Beginning each day with focus and ritual intention can set up each day for clarity, effectiveness and joy.

  • Discover the wisdom within your body with guided movement sessions. Often our bodies store knowledge that our brains can only access when we’re moving. You’ll learn how to tap into the wisdom of your body whenever you need deeper insight.

  • Learn techniques to speak your truth authentically and powerfully in any situation, from the bedroom to the boardroom.

  • Learn to align your habits with your desires. From your morning routine to attaining goals, I’ll support you to form and maintain habits that will get you from where you are now to where you want to be.

  • Align and activate your energy centers with Reiki Level 1 Attunements. Attunements clear subconscious energetic blocks and support your energetic alignment in a powerful way.